Natural thermal baths at the Kanniya Hot Springs near Trincomalee are perfect for relaxation and rejuvenation. Due to the more comfortable weather that allows for visits to the thermal springs and the surrounding areas, the dry season which runs from November to April is the ideal time of year to visit.
Fish therapy and reflexology treatments are available at coastal hotels in Hikkaduwa and Negombo offering a unique means of rest and renewal. The tingling massage that the hundreds of toothless fish offer is an amazing experience. These remedies are most effective between December and April when the weather is suitable for relaxation and outdoor treatments by the sea.
Sri Lanka is a well-liked vacation spot because of its long 830-mile coastline, world-class beaches and surf and warm sunny days and crystal-clear water. Seek out a tranquil beach retreat at the beaches of Negombo, Hikkaduwa and Mirissa. The best time of year to visit those beaches is from December through April when it’s warm and sunny.
In addition to Western and Ayurvedic treatments the island provides a vast array of wellness treatments and spa services. In the picturesque coastal locations of Bentota and Negombo luxurious spas and wellness centres offer restorative services. Due to the pleasant weather for outdoor tanning and spa treatments November through April is the ideal time of year to visit these centers.
On the island, start by using yoga and meditation to balance your body, mind and soul. Sri Lanka has many yoga and meditation centers including those in Bentota, Mirissa and Sigiriya. The best months to go are December through April when the weather is perfect for outdoor yoga sessions and meditation retreats in peaceful settings.